Services
Providing Everything You Need
1 - 1 PERSONAL TRAINING
1 - 1 PERSONAL TRAINING IN POOLE
GET THE MOTIVATION & ACCOUNTABILITY YOU NEED TO MAKE THE CHANGE YOU WANT !
Personal training in an Exclusive, private, friendly & welcoming small studio gym at Subtle Studio in Wallisdown, Poole.
An Ideal location if you feel too intimidated to go a busy, large intimidating gym or are unsure what to do, I will guide, assist you, motivate you and make you accountable to make that change you want!
Fat loss, muscle building, functional & mobility training, strength & conditioning & sport specific training by an experienced specialist trainer who is also qualified to train clients with medical conditions & seniors
Free premium app access with;
Individual tailored workout plan
Progress & workout tracking
FREE Individual tailored Nutrition plan & tracking
Access to exercise library
Calendar & Booking system
Live chat & messaging
Habit tracking
Smart watch & fitness apps integration
Progress photos
Continued Assessment & weigh ins
FREE Lifestyle & health assessment
Unlimited Support
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