1 - 1    PERSONAL   TRAINING

1 - 1 PERSONAL TRAINING IN POOLE

GET THE MOTIVATION & ACCOUNTABILITY YOU NEED TO MAKE THE CHANGE YOU WANT !

 

Personal training in an Exclusive, private, friendly & welcoming small studio gym at Subtle Studio in Wallisdown, Poole.

An Ideal location if you feel too intimidated to go a busy, large intimidating gym or are unsure what to do, I will guide, assist you, motivate you and make you accountable to make that change you want! 

 

Fat loss, muscle building, functional  & mobility training, strength & conditioning & sport specific training by an experienced specialist trainer who is also qualified to train clients with medical conditions & seniors

 

Free premium app access with;

Individual tailored workout plan

Progress & workout tracking

FREE Individual tailored Nutrition plan & tracking

Access to exercise library

Calendar & Booking system

Live chat & messaging

Habit tracking

Smart watch & fitness apps integration

Progress photos

Continued Assessment & weigh ins

FREE Lifestyle & health assessment

Unlimited Support